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Macronutrients Tracking Guide

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Product Details

Discover the steps to precision nutrition with this comprehensive 18-page e-book. Say goodbye to guesswork and hello to optimal health as you learn how to accurately track macronutrients like a pro. Inside, you'll find step-by-step instructions on:

  • Understanding the importance of macros in your diet
  • Identifying the right balance of carbohydrates, proteins, and fats for your goals
  • Utilizing popular tracking apps and tools effectively
Whether you're a fitness enthusiast, athlete, or just someone looking to improve their dietary habits, this e-book equips you with the knowledge and tools needed to take control of your nutrition journey.
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